Rewire your brain.
Thrive under pressure.
Stop self-sabotage from derailing performance in your team.
Free two-hour workshop
Wednesday 25th September 2024 - 10.30am, Overtown Manor, Swindon
Register
Join our Founder & Managing Director, Nicola Lyle, for a free, two-hour workshop and learn how you and your team can maintain productivity under pressure without sacrificing wellbeing.
At this time of year, the pressure is mounting as organisations, and our people, scramble to meet end-of-year targets. The high-pressure environments we find ourselves in as leaders can, instead of motivating us to do our best work, lead to anxiety, burnout, and poor performance.
But there is a way for you to thrive, succeed, and achieve sustained results under pressure while protecting the mental and emotional energy of yourself and your team.
Understand the ten most common ways we self-sabotage (and which apply to you), build mental fitness for stress-free peak performance, and discover the strategies you need to:
- Lead effectively under pressure
- Build individual and team resilience
- Optimise mental and emotional energy
- Create sustained cohesion and productivity
This workshop is open to senior leaders in HR, Talent, Learning & Development and Organisation Development and includes time to network along with lunch afterwards.
Fill in your details below to register.
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Discover your saboteurs.
Saboteurs are the voices in your head that generate negative emotions in the way you handle life’s everyday challenges.
They represent automated patterns in your mind for how to think, feel, and respond. They cause all of your stress, anxiety, self-doubt, frustration, restlessness, and unhappiness, and they sabotage your performance, wellbeing, and relationships.
As part of this event, we will explore the 10 most common ways we self-sabotage.
When you register, you will receive a link to take our free 5-minute Saboteur Assessment before the event.
By discovering your saboteurs ahead of time, you will find the event content even more relevant and will be able to deepen your awareness of your derailers and how to combat them.
RegisterHundreds of teams across leading global organisations use Mental Fitness to boost performance, improve wellbeing and strengthen relationships
"Initially, I was really curious about identifying my 'saboteurs' and this has been a really powerful exercise.
The practical tools and techniques I have gained...are already changing how I approach situations and tasks."
- Henry Nelson, Babcock
"I wanted to learn techniques that would enable me to work, lead and live in stronger alignment with my personal values and purpose.
The programme did not disappoint...it surpassed my expectations."
- Lorraine Thom, Gü Desserts
"Regular resets and reframing of my mental approach are becoming instilled in my daily routines.
The consequence is that I feel calmer and better equipped to address challenges as they arise."
- Grant Nash, Ixico
Reduce stress, boost performance and improve team dynamics
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